Welcome!

Looking to optimize your nutrition for your active lifestyle? You're in the right place! At Kelly Slovin Nutrition, we understand the importance of individualized nutrition and tailoring your food to you, rather revolving your life around food. We take an all foods fit approach because nutrition shouldn't mean having to miss out on life!

Stay up to date with Kelly!

RECENT POSTS

Nov 2
3 min

Navigating Thanksgiving as an Intuitive Eater

I don't know about you, but I LOVE the holiday season. From Thanksgiving to New Years, there's just something exciting in the air. We...

5 views0 comments

Oct 24
2 min

Air Fryer Chicken Thighs 3 Ways

I'm no snob when it comes to air fryer cooking. I truly believe it is a game changer for convenient cooking. My most recent air fryer...

10 views0 comments

Oct 4
2 min

Apple Cinnamon Muffins

This is one of my all time favorite muffin recipes. It's filling, that perfect balance of sweet but not too sweet, and filled with cozy...

14 views0 comments

Sep 7
2 min

What your period is telling you

We all know that getting your period each month is your body saying "I'm not pregnant!". But did you know it is giving you other insight...

16 views0 comments

Aug 22
5 min

Chicago Food Guide

Looking for places to eat during your next trip to Chicago? You're in the right place! From casual burgers at a picnic table to fancy...

13 views0 comments

Aug 9
1 min

4 Ingredient Pesto Pasta

Let's face it, no one wants to spend their entire lunch break cooking, only to have a few minutes left to scarf down the meal. This 4...

11 views0 comments

Jul 6
2 min

Lemon Blueberry Muffin Smoothie

Nothing quite sounds like summer like the bright flavor of lemon! I love baking lemon loaves and muffins in the summer, and figured why...

6 views0 comments

ABOUT ME

Kelly Slovin is a registered dietitian with a focus in sports nutrition and intuitive eating. Her goal is to help people fuel for their best performance, while breaking through food rules and eliminating restrictions!