Welcome!

Looking to optimize your nutrition for your active lifestyle? You're in the right place! At Kelly Slovin Nutrition, we understand the importance of individualized nutrition and tailoring your food to you, rather revolving your life around food. We take an all foods fit approach because nutrition shouldn't mean having to miss out on life!

Stay up to date with Kelly!

RECENT POSTS

Feb 5
2 min

Vitamin D: The Sun Vitamin

Vitamin D, the vitamin we get from exposure to the sun, is a pretty unique vitamin. Most vitamins we need come directly from the food we...

4 views0 comments

Nov 2, 2023
3 min

Navigating Thanksgiving as an Intuitive Eater

I don't know about you, but I LOVE the holiday season. From Thanksgiving to New Years, there's just something exciting in the air. We...

9 views0 comments

Oct 24, 2023
2 min

Air Fryer Chicken Thighs 3 Ways

I'm no snob when it comes to air fryer cooking. I truly believe it is a game changer for convenient cooking. My most recent air fryer...

12 views0 comments

Oct 4, 2023
2 min

Apple Cinnamon Muffins

This is one of my all time favorite muffin recipes. It's filling, that perfect balance of sweet but not too sweet, and filled with cozy...

20 views0 comments

ABOUT ME

Kelly Slovin is a registered dietitian with a focus in sports nutrition and intuitive eating. Her goal is to help people fuel for their best performance, while breaking through food rules and eliminating restrictions!